This is the 3rd thing that is driving me BONKERS!!!!!! Stop?!?!?!?!???? I NEVER KNEW WHEN TO STOP. How will I know? ALL scientific evidence says it takes, what, 15-20 minutes to register that you’re full. So how is that supposed to work out then? Do I stop every 2 minutes to wait for 15 minutes [...]
Filed under: Abstinence Round 2, Foundation | Tagged: Coping strategies, Food, Future thoughts, Life | 2 Comments »
This is the second thing. Eat what I want?!!??!? Referring to the previous post, how the hell do I trust that I’m hungry in just the right ‘way’ to actually KNOW what I should be eating? HA, there’s the word already, should. How do I get rid of it? How do I recognise what I [...]
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I’m obsessing about this. Well, it’s one of the 3 things I’m obsessing about at the moment. There are times when this thought terrifies me: how do I know when I’m actually properly hungry and not just bored or whatever? How do I know I’m hungry enough to actually justify eating something? How do I [...]
Filed under: Abstinence Round 2, Foundation | Tagged: Coping strategies, Food, Future thoughts, Life | Leave a Comment »
