(LighterLife Management – Month 3)
AUGUST. It’s been a strange month.
The control thing
I’ve been terrified about losing control, as I did last summer, when I cheated myself into believing I could handle ‘it’ on my own… Well. I shouldn’t say losing control, more like slipping back to where it’s difficult to return from. I mean, seeing [...]
Filed under: LL Management, Mgmt Month 3 | Tagged: Food, Future thoughts, Health, Random thoughts, Weight | Leave a Comment »
(LighterLife Management – Month 3)
It’s HARD!!!!! Adjusting back to planning and recording what I’m eating. HARD!
The other day I finally sat down for a concentrated period, inputting what I had eaten and drank on the day onto the calorie counter site (although I haven’t been using it, I’ve still been paying for it so might [...]
Filed under: LL Management, Mgmt Month 3 | Tagged: Life, Observations, Random thoughts | Leave a Comment »
(LighterLife Management – Month 3)
It all boils down to CHOICE. Bear with me in getting to the point.
The anticipation
I hit the waves for the first time last weekend. With some people I knew and a few that I didn’t. Stayed in a caravan for 3 nights, and pretty much did everything together. The surfing. And [...]
Filed under: LL Management, Mgmt Month 3 | Tagged: Exercise, Food, Life | Leave a Comment »
(LighterLife Management – Month 3)
Whaddayaknow. My weeks off cycling hadn’t in fact deteriorated my physique completely – yes I was knackered after only a 20-minute ride last Thursday, but now it’s like I was never away. I LOVE it!!
And I went to an LL meeting on Friday. I actually genuinely wanted to go, unlike a [...]
Filed under: LL Management, Mgmt Month 3 | Tagged: Life, Weight | Leave a Comment »
