I used to be thin. Now I’m trying to remember how to do it again.
I live in London and am in my mid-thirties. I used to be normal weight, but in the last 10 years have comfort-eaten, binged and yo-yo dieted… and lived somewhere between 95 and 60 kilos depending on the year, month and time of day!!
Year 2009 is flying by fast and I am now well into my second year of Management, the weight AND life maintenance part of LighterLife, a very drastic VLCD program with councelling support. This blog starts at my 2nd round of LighterLife Abstinence and follows through my Route to Management and beyond.
My LighterLife councellor reminds us that only after maintaining normal weight for 5 years are we even remotely out of the danger zone of relapse… I intend to follow my journey at least those 5 years, and hope to find myself on the ‘other’ side in the end.
